Get Fit in 2017 with these Calisthenics and Street Workout Apps
Due to the current fitness fad, everyone wants to have a perfect body. Getting fit and stay in shape t is a goal without a doubt, but going to the gym can be complicated due to a number of reasons or some people just want prefer exercising outdoors instead of a locked-in place. That contact with nature plays an important role in carrying out physical training.
For those who prefer freedom in their exercise routine, there are many possibilities. Two of them are calisthenics and street workout, but what are they?
Both are exercise techniques that can be performed in an open space, whether park, square and even the beach. Of course, each one of them differs from the other in small aspects.
The calisthenics is responsible for exercising the body with different sets of technical movements mainly involving a group of muscles whether the triceps, biceps, quadriceps, hamstrings, among others.
On the other hand, the street workout has a very similar role but involves some tricks during the routine such as 360 degrees rotation, handstand, muscle ups, etc.
It is often difficult to plan and follow a routine of workouts and even more so if you are a novice. Now this is a thing of the past as a large number of applications are available for your smartphone that will give you the best workouts to get those results that you desire.
Best Android Apps for Calisthenics and Street Workout
This app brings great functionality, which is based on creating an exercise routine and scheduling each workout and keeping a balance between those isometric and isotonic exercises.
Another advantage of Moves Db is the ability to share your workout routine on its platform. You can learn from other users and take a look at their routines. Routines of many bodybuilders and other sports personalities can also be accessed.
Another application dedicated for calisthenics training, but this is mainly based on body weight exercises. It contains over 250 samples and 200 routines, which can be adapted to the level of each user, increased or decreased per the training course and wishes of the practitioner.
This application is a must have for calisthenics freaks. It significantly increases the training ability of those who performs calisthenics in a gradual manner. You can also learn techniques and exercises of bar brothers.
Madbarz Fan App
An app that is extremely useful for beginners. It not only shows the routines to perform but also has a very specific order of difficulty which is very useful to take our workouts in perfect order and thus achieve better results.
Calisthenics Workout Program
This workout app is really unique and useful for those who don’t have time to exercise. Based on the routines in the app, you will exercise the buttocks for 7 minutes, exercise pectorals for 7 minutes and this goes for all other muscle groups of the body. Therefore, it is a good idea to get used to training daily in just 7 minutes.
MMA Spartan System 3.0 Free
With the image of King Leonidas in its logo, this app promises much. This application allows you to exercise with a proper routine and also a programming system so that this does not become monotonous every day to achieve a better results. If you want to be one of those 300 Soldiers commanded by the Spartans in the mythical war against the Persians, this is the app to use.
Runtastic Results Workouts
In just 12 weeks, this app will transform you into an athlete. You must follow the steps that this application will show diligently and you will surely obtain the desired results in 12 weeks. It allows you to calculate your workouts, start with a gradual increase and reach the highest point when you are ready for it.